top of page

Turkey Burger Recipe

Updated: Mar 28, 2023



These turkey burgers are easy and delicious!


(Makes 6-8 burgers.)

1.5 lb. ground turkey meat

1 tbsp coconut oil

1 sweet onion, diced

1/2 red pepper, diced

1 tsp ground cumin

1/8 tsp cayenne pepper or red pepper flakes (optional)

1/2 tsp garlic powder

1/2 cup flat leaf parsley, finely chopped

sea salt & pepper to taste


Over medium heat, sauté onion in coconut oil until translucent. Add red pepper, cumin, garlic powder, parsley, cayenne pepper, and salt and pepper. Sauté for 5 minutes more, and remove from heat. Once cool, add ground turkey to the mix, and form 4 oz. patties.


Heat up large skillet under medium heat and add burgers. (1 tsp. coconut oil optional for cooking burgers.) Flip after 4-6 minutes and cook through on the other side until done.

4 views0 comments

Comments


bottom of page