Skyr (pronounced “skeer”) is not only fun to say, but it’s also high in protein!
Coach Missy has been a longtime fan of Siggi’s brand, and I just jumped on board with Icelandic Provisions.
So what is it? It’s a thick, creamy yogurt (top photo!) that is high in protein and has even less sugar than most plain Greek yogurts. (Plain averages 17g protein and 5g sugar)
Skyr has been made in Iceland for a very long time and is just starting to gain popularity here in the US. We give it a thumbs up!
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