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Private Training

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Our private training is ideal for those who:

  • Would like to focus on a specific movement

  • Need specific help to work around an injury or chronic condition

  • Are training on their own and would like to check form

  • Are beginners and would like to learn the foundations in a one-on-one setting before joining our small group training program

Private training is offered for a single session, or up to eight sessions. It is not available currently as a long-term training option, but as an option to help with very specific needs so you can continue to train with confidence on your own or in a group!

 

If you are interested in private sessions before joining our group training please fill out our small group interest form. If you're interested in setting up single or multiple private sessions for training on your own, email Dragonfly Owner Renah at renah@dft-stl.com.

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