Renah JonesJul 31, 2023What are you training for?It makes me a little sad when this memory pops up, but I loved carrying this boy wherever we needed to go and I feel so fortunate that I...
Jenny WalkerJul 31, 2023Mexican ChickenWe love this recipe at my house. It’s an easy crockpot dish that is very versatile. You can use this recipe for tacos, burrito bowls, add...
Julia HaganJul 31, 2023Plan Your MealsPlan some meals! It’s advice that’s been around for ages but it’s real and it works! I love going to the grocery store, but I don’t love...
DragonflyJul 31, 2023Member Spotlight: Erin SokolWe’re spotlighting Erin Sokol! Erin has been with us for a little over a year now and she is an avid reader of books. Thanks for...
Michele DumoulinJul 25, 2023Pulled Pork Loaded PotatoesThese are a BIG TIME fan favorite for me and my husband! I make the pulled pork in the crockpot during the day--takes 5 minutes! Then...
Denise HowardJul 24, 2023What should I do first; cardio or strength?Recently I was asked, "What should I do first; cardio or strength?" That’s a good question and when I googled it, concrete answers came...
DragonflyJun 28, 2023July Member of the MonthCongrats to July Member of the Month, Misty! Coach Missy nominated Misty this month and here’s what she had to say about her… “Misty...