Julia HaganSep 1, 2023Find the book you're looking forI am not an avid reader but I do enjoy a good book every now and then. Oftentimes, I just don’t know where to look for what’s good and...
Denise HowardSep 1, 2023Hidden Brain PodcastSociobiology is one of my favorite sciences, so I listen to the Hidden Brain podcast often. I’ve mentioned it in a Dragonfly newsletter...
Michele DumoulinSep 1, 2023Black Bean Dip RecipeIt's a Taco Tuesday staple in our house! This dip goes great with chips, or as a topping for tacos or taco salads. You can add or...
DragonflyAug 10, 202360 Workout Challenge 2023Time for the 60 Workout Challenge again and we're stepping it up this year! We are challenging you to do 50 Dragonfly workouts in the...
DragonflyAug 4, 2023August Member of the MonthCongrats to August Member of the Month, Amy! Coach Denise nominated Amy this month and here’s what she had to say about her… “Amy is...
Renah JonesAug 2, 2023A lesson on F O R G I V E N E S S Make a list of everyone in your life that you need to forgive, starting with the past year or so. This was homework for a program I was...
Renah JonesAug 2, 2023TradeoffsIf it costs your health, freedom or joy, then it’s not worth it. More money does not need to be the only end goal for anyone’s career. I...