DragonflyJan 26, 2023Welcome, Coach Jenny!Please help me welcome new Dragonfly Coach Jenny! We are very excited to have her join us! Hi everyone! I am very excited to be joining...
DragonflyJan 5, 2023January Member of the MonthCongrats to January Member of the Month, Rita! Rita consistently gets in and works damn hard but laughs while doing it! She sets her mind...
Julia HaganJan 5, 2023Start OverSo how are those resolutions coming along? Are you still going strong? Have you fallen back into old habits? If you have, that’s okay....
Denise HowardJan 2, 2023Soup SeasonOur family has been doing Soup Sundays throughout the fall and so far this “Lasagna Soup” is in the lead for favorite. Instead of...
Missy ReiterJan 2, 2023Write it down!One of our members said to me, “Next week, I’m getting 8 push-ups in a row. I’ve been stuck at 7 and I’m just gonna do it!”. We chatted...
-Dec 20, 2022Dragonfly Fitness Holiday Recipe BookWhenever we have a potluck at Dragonfly, I always hear the same thing from multiple members, “[Insert member name here], I’m gonna need...